The primary population of therapy patients I see is children and young adults, so a common issue I address is difficulty doing well in school. This can affect individuals who come for treatment for a variety of reasons. For example, individuals with ADHD often have difficulty staying on task and avoiding distractions. Individuals with depression may have difficulty getting started. Individuals with anxiety tend to become overwhelmed. In more general terms, students are in college or graduate school who didn’t have to study before. Each of these individuals could benefit from establishing an effective study session.