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	<title>telehealth therapy Archives - Lamb Behavioral Health Center, LLC</title>
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		<title>Telehealth or In-person Therapy: Which Is Better?</title>
		<link>https://lambbehavioralhealthcenter.com/2026/01/21/telehealth-or-in-person-therapy-which-is-better/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=telehealth-or-in-person-therapy-which-is-better</link>
		
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		<pubDate>Wed, 21 Jan 2026 15:00:00 +0000</pubDate>
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		<category><![CDATA[in-person therapy]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[telehealth therapy]]></category>
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					<description><![CDATA[<p>Since 2020, telehealth services have exploded. Telehealth has increased accessibility for mental health services. Many studies show that telehealth services have similar effects to traditional in-person therapy. This is particularly true when treating anxiety and depression for adolescents and adults (Abrams, 2020; Hagyari-Donaldson &#38; Scott, 2025). Patients should consider several factors when choosing between telehealth [&#8230;]</p>
<p>The post <a href="https://lambbehavioralhealthcenter.com/2026/01/21/telehealth-or-in-person-therapy-which-is-better/">Telehealth or In-person Therapy: Which Is Better?</a> appeared first on <a href="https://lambbehavioralhealthcenter.com">Lamb Behavioral Health Center, LLC</a>.</p>
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