Life skills Archives - Lamb Behavioral Health Center, LLC https://lambbehavioralhealthcenter.com/category/life-skills/ Helping you navigate life's challenges Sat, 12 Sep 2026 18:43:12 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 https://lambbehavioralhealthcenter.com/wp-content/uploads/2026/01/cropped-LBHC-logo_square-32x32.png Life skills Archives - Lamb Behavioral Health Center, LLC https://lambbehavioralhealthcenter.com/category/life-skills/ 32 32 247464091 Are You Juggling Too Many Worries? https://lambbehavioralhealthcenter.com/2026/09/09/are-you-juggling-too-many-worries/?utm_source=rss&utm_medium=rss&utm_campaign=are-you-juggling-too-many-worries Wed, 09 Sep 2026 14:00:00 +0000 https://lambbehavioralhealthcenter.com/?p=1223 Focusing on our worries can make it harder to do the tasks we need to do. This post gives tools for handling our worries.

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]]> 1223 Supporting Your College Student https://lambbehavioralhealthcenter.com/2026/08/26/supporting-your-college-student/?utm_source=rss&utm_medium=rss&utm_campaign=supporting-your-college-student Wed, 26 Aug 2026 14:00:00 +0000 https://lambbehavioralhealthcenter.com/?p=1195 This post gives ideas of ways parents can support their college student whether living at home or away from home.

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]]> 1195 Getting Your School Year Off to a Great Start https://lambbehavioralhealthcenter.com/2026/08/10/getting-your-school-year-off-to-a-great-start/?utm_source=rss&utm_medium=rss&utm_campaign=getting-your-school-year-off-to-a-great-start Mon, 10 Aug 2026 14:00:00 +0000 https://lambbehavioralhealthcenter.com/?p=1166 The new school year is coming. Here are some recommendations to help you prepare for a great start.

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]]> 1166 Introduction to Anger https://lambbehavioralhealthcenter.com/2026/07/29/introduction-to-anger/?utm_source=rss&utm_medium=rss&utm_campaign=introduction-to-anger Wed, 29 Jul 2026 14:00:00 +0000 https://lambbehavioralhealthcenter.com/?p=1151 This post discusses anger and how it can trigger the internal threat system. Coping strategies are also provided.

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]]> 1151 Cooking Up Solutions for Picky Eating https://lambbehavioralhealthcenter.com/2026/06/03/cooking-up-solutions-for-picky-eating/?utm_source=rss&utm_medium=rss&utm_campaign=cooking-up-solutions-for-picky-eating Wed, 03 Jun 2026 14:00:00 +0000 https://lambbehavioralhealthcenter.com/?p=1012 This post discusses picky eating--what it is, negative outcomes that can arise, and tips for addressing it.

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]]> 1012 The 5-Ingredient Recipe for Beating Procrastination https://lambbehavioralhealthcenter.com/2026/04/29/the-5-ingredient-recipe-for-beating-procrastination/?utm_source=rss&utm_medium=rss&utm_campaign=the-5-ingredient-recipe-for-beating-procrastination Wed, 29 Apr 2026 14:00:00 +0000 https://lambbehavioralhealthcenter.com/?p=968 This post discusses healthy versus unhealthy breaks and gives a 5-ingredient recipe to beat procrastination.

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]]> 968 Procrastination: Why Do We Wait? https://lambbehavioralhealthcenter.com/2026/04/01/procrastination-why-do-we-wait/?utm_source=rss&utm_medium=rss&utm_campaign=procrastination-why-do-we-wait Wed, 01 Apr 2026 14:00:00 +0000 https://lambbehavioralhealthcenter.com/?p=888 Procrastination is knowingly delaying a task. Common reasons for procrastination are discussed.

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